cherrydi83's Journal, 26 Oct 21

Weigh In record (no journal entry) for 26 October 2021

48.4 kg Lost so far: 1.4 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2021:

372 kcal

Fat: 1.82g | Prot: 43.63g | Carbs: 50.23g. Lunch: 닭가슴살, 곤약, 오뚜기 냉면육수, 바나나. Dinner: 단백질 쉐이크. more...

1636 kcal

Exercise: Golf (walking) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week


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cherrydi83's Weight History