Weigh In record (no journal entry) for 11 September 2021
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98 kg
Lost so far: 0 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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1954 kcal
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Fat: 116.98g | Prot: 62.27g | Carbs: 174.56g.
Breakfast: Plátano Dominico, Quaker Granola con Avena, Amaranto, Pasas y Cacahuates, Yoplait Yoghurt Natural, Banano. Lunch: Valentina Salsa, Crema de Leche, Aguacate, Sabritas Chicharrones. Dinner: Café, Pastel de Queso. Snacks/Other: Algodón de Azúcar, De La Esquina Cacahuates . more...
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2521 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...
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vanessa.portillo's Weight History
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