Weigh In record (no journal entry) for 26 October 2021
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55.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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900 kcal
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Fat: 34.91g | Prot: 35.71g | Carbs: 109.36g.
Breakfast: Botok, Nasi Putih, Sunco Minyak Goreng, Telur. Lunch: Nutrifood Lokalate Kopi Alpukat. Snacks/Other: Sari Roti Roti Tawar, ABC Saus Sambal , Tropicana Slim Mayonnaise Roasted Sesame, Telur. more...
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Losing 1.4 kg a Week
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racheljessica50's Weight History
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