Weigh In record (no journal entry) for 20 March 2011
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75.8 kg
Lost so far: 11.7 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 35.38g | Prot: 69.27g | Carbs: 217.57g.
Breakfast: grapes, strawberries, banana, st-methode. Lunch: soy milk, amy's lasagna. Dinner: honey, grapes, strawberries, greek yogourt. Snacks/Other: Mint Dark Chocolate. more...
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steady weight
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tired2bfat's Weight History
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