Weigh In record (no journal entry) for 26 October 2021
|
59.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2021:
|
347 kcal
|
Fat: 10.98g | Prot: 23.44g | Carbs: 41.72g.
Breakfast: 커클랜드 그릭요거트(코스트코), 홍시. Lunch: 삶은 계란, 사과. more...
|
Gaining 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|