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26.9/5/p
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60.4 kg
Lost so far: 26.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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2452 kcal
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Fat: 103.16g | Prot: 121.10g | Carbs: 268.45g.
Lunch: 50嵐 燕麥紅茶拿鐵（無糖）, Pizza Hut 麻糬QQ球, Pizza Hut 韓式泡菜燒肉, Pizza Hut 海鮮. Dinner: 7-11 水果玉米棒, 雞腿（烤製或烘焙）, 炒雞蛋（整個）, 四季豆, 杏鲍菇, 高麗菜, 不二家 蛋黃酥, 芝麻燒餅, 原禾軒 鹹水雞蔬食盒. more...
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Losing 4.9 kg a Week
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tutu1978's Weight History
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