Weigh In record (no journal entry) for 05 September 2021
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77 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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918 kcal
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Fat: 22.03g | Prot: 44.07g | Carbs: 137.33g.
Breakfast: Domates Sosu, Susamlı Simit. Lunch: Yeşil Çay, Kellogg's Yulaf Ezmesi, Buffa Manda Yoğurdu . Dinner: Et Haşlama, Bulgur Pilavı. more...
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yasemincen's Weight History
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