Weigh In record (no journal entry) for 25 October 2021
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86.4 kg
Lost so far: 12.4 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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694 kcal
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Fat: 13.07g | Prot: 63.51g | Carbs: 81.84g.
Breakfast: Melão. Lunch: Repolho, Tomates, Feijão Vermelho, Peito de Frango, Arroz Branco (Cozido). more...
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Losing 0.9 kg a Week
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Naiaraseren's Weight History
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