Weigh In record (no journal entry) for 24 October 2021
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52.8 kg
Lost so far: 3.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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498 kcal
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Fat: 29.08g | Prot: 52.09g | Carbs: 5.62g.
Lunch: Lor Peyniri, Ispanak, Bahçıvan Light Taze Kaşar, Tavuk Göğüs Eti, Yumurta, Migros Keçi Peyniri, Polonez Fit Yaşam Hindi Füme Eti. more...
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Losing 7.4 kg a Week
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Duygu Balıkoğlu's Weight History
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