Weigh In record (no journal entry) for 25 October 2021
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52.8 kg
Lost so far: 15.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1348 kcal
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Fat: 57.46g | Prot: 38.68g | Carbs: 170.96g.
Breakfast: Вареное Яйцо, Яшкино Круассан со Сливочным Кремом, Овсяная Каша на Молоке. Lunch: Картофельное Пюре на Воде, Капуста Тушеная, Яшкино Круассан со Сливочным Кремом. Dinner: Гречка с Курицей. Snacks/Other: Пирожок с Капустой, Пирожок с Картошкой. more...
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1618 kcal
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Exercise:
Cleaning - 11 minutes, Resting - 10 hours and 50 minutes, Sleeping - 8 hours, Studying - 4 hours and 30 minutes, Walking (moderate) - 5/kph - 29 minutes. more...
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Losing 4.2 kg a Week
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Sara Danes's Weight History
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