Weigh In record (no journal entry) for 25 October 2021
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79.4 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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917 kcal
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Fat: 40.88g | Prot: 27.66g | Carbs: 110.86g.
Breakfast: Eggnog , Toasted White Bread . Lunch: Jose Ole Chicken & Cheese Taquitos. Dinner: Eggo Homestyle Waffles (2). more...
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steady weight
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