Weigh In record (no journal entry) for 25 October 2021
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100.7 kg
Lost so far: 8.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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842 kcal
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Fat: 31.92g | Prot: 92.47g | Carbs: 47.23g.
Lunch: Lucco Fit Berinjela Assada com Ervas, Paganini Tomate Pelado, Feijão Carioca Cozido, Swift Carne Moída de Patinho . Dinner: Batata Doce Frita, Swift Carne Moída de Patinho. more...
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steady weight
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Miriam Amorim's Weight History
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