haaayjo's Journal, 21 Oct 21

Weigh In record (no journal entry) for 21 October 2021

65 kg Lost so far: 6.6 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 October 2021:

2767 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.4 kg a Week

haaayjo's Weight History