Weigh In record (no journal entry) for 25 October 2021
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80.1 kg
Lost so far: 24.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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553 kcal
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Fat: 15.40g | Prot: 58.84g | Carbs: 34.36g.
Breakfast: 365 Дней Джем Малиновый, Vita Творог Обезжиренный 1.8%, Село Зеленое Молоко 2,5%, Фрау Му Сметана 15%. Snacks/Other: Bombbar Протеиновый Батончик Чизкейк. more...
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Gaining 2.8 kg a Week
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