Weigh In record (no journal entry) for 25 October 2021
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99.6 kg
Lost so far: 7.4 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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360 kcal
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Fat: 26.00g | Prot: 9.00g | Carbs: 26.00g.
Breakfast: Jimmy Dean Mini Sausage Biscuit . more...
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Losing 0.1 kg a Week
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