Weigh In record (no journal entry) for 25 October 2021
|
61 kg
Lost so far: 3.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2021:
|
1390 kcal
|
Fat: 50.28g | Prot: 71.36g | Carbs: 21.43g.
Lunch: Dos Anclas Salsa Caesar, Lechuga, Huevo Duro, Sardinas en Aceite (Enlatadas). Dinner: Chorizo de Cerdo, Vacío. Snacks/Other: Vino Syrah. more...
|
Gaining 2.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
coty iglesia's Weight History
|