Weigh In record (no journal entry) for 25 October 2021
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57 kg
Lost so far: 18 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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674 kcal
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Fat: 27.79g | Prot: 35.64g | Carbs: 70.38g.
Breakfast: Club Social Galletas Integrales. Lunch: Huevo Frito, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Frijoles Rojos Cocidos, Roa Arroz. Dinner: La Soberana Lomitos de Atún en Aceite, Frutiño Gelatina, Colombina Muuu. Snacks/Other: Huevo Frito. more...
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Losing 0.4 kg a Week
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carolll50's Weight History
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