Weigh In record (no journal entry) for 25 October 2021
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114.6 kg
Lost so far: 2.4 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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888 kcal
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Fat: 52.88g | Prot: 41.31g | Carbs: 66.28g.
Lunch: Yeşil Elma. Dinner: Lahana Sarması. Snacks/Other: Çerezya Çiğ Badem, Lahana Sarması. more...
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Losing 4.9 kg a Week
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TradeMustafa's Weight History
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