Weigh In record (no journal entry) for 25 October 2021
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58.5 kg
Lost so far: 11.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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748 kcal
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Fat: 46.75g | Prot: 56.00g | Carbs: 32.91g.
Breakfast: ABC Saus Sambal , Melon, Bimoli Minyak Goreng, Sawi Putih, Telur, Tahu. more...
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Losing 0.5 kg a Week
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small.progress's Weight History
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