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Devrinator
Journal
20 Mar 11
Devrinator's Journal, 20 Mar 11
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Losing weight a bit quickly, but it may be water weight too. I'm actually trying to slow it down! It's difficult for me to move into a comfortable center, but what I'm doing now, inadvertantly, is what I should be doing for my ideal weight.
92.5 kg
Lost so far:
2.7 kg
.
Still to go:
31.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 March 2011:
1923 kcal
Fat: 68.48g | Prot: 90.97g | Carbs: 201.61g.
Breakfast:
Whole Milk, Corn Pops Cereal.
Dinner:
cooked broccoli, scalloped potatoes, tilapia.
Snacks/Other:
deviled eggs, whole milk.
more...
2591 kcal
Exercise:
Weight Training (moderate) - 5 minutes, Walking (moderate) - 5/kph - 25 minutes, Lactating - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.4 kg a Week
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Devrinator's Weight History
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