Weigh In record (no journal entry) for 25 October 2021
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62.8 kg
Lost so far: 6.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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976 kcal
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Fat: 36.44g | Prot: 56.49g | Carbs: 104.68g.
Breakfast: Borovets Karamel and Cocos Cookies, Blueberries , Activia Activia, Brown Sugar , Espresso Coffee, Milk. Lunch: Olives, Cherry Tomatoes, Тандем Пуешка Шунка, Lidl Hummus, Живена Пълнозърнест Хляб С Елда И Овесени Ядки, Нахутени тиганички. Dinner: Tenderloin Pork, Cherry Tomatoes, Italiamo Pomodori Sun Dried Tonatoes, Baby Food Bananas, Baby Spinach. Snacks/Other: Fitspo Stracciaa, Honey , Tea (Brewed) , Shogetten Limited Limited Edittion Gingerbread, Honey , Tea (Brewed) . more...
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Losing 0.2 kg a Week
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MiglenaK's Weight History
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