Weigh In record (no journal entry) for 25 October 2021
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76.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1034 kcal
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Fat: 23.66g | Prot: 27.93g | Carbs: 173.79g.
Dinner: Пицца Маринара. Snacks/Other: Эклер. more...
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steady weight
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