Weigh In record (no journal entry) for 25 October 2021
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68.8 kg
Lost so far: 4.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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383 kcal
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Fat: 10.93g | Prot: 45.76g | Carbs: 25.25g.
Lunch: Гречка Отварная, Шампиньоны Гриль, Куриная Грудка на Гриле, Болгарский Перец. more...
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Gaining 0.2 kg a Week
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anastasi-mixailovna's Weight History
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