Weigh In record (no journal entry) for 25 October 2021
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72.7 kg
Lost so far: 0.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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243 kcal
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Fat: 2.77g | Prot: 10.50g | Carbs: 42.11g.
Breakfast: Mamão Papaia, Prats Suco de Laranja Integral, Porto Alegre Queijo tipo Cottage, Tirolez Requeijão Cremoso Light Fonte de Fibras, Baldini Pão de Forma 100% Integral. more...
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Losing 0.5 kg a Week
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Ivani Nascimento's Weight History
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