Weigh In record (no journal entry) for 25 October 2021
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104.9 kg
Lost so far: 25.1 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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224 kcal
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Fat: 11.67g | Prot: 15.27g | Carbs: 13.25g.
Breakfast: Café com Leite Integral, Visconti Pão de Forma Integral, Ovo Cozido. more...
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Gaining 0.4 kg a Week
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Grazichaves's Weight History
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