핑핑_'s Journal, 25 Oct 21

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Weigh In record (no journal entry) for 25 October 2021

61.4 kg Lost so far: 6.5 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2021:

1405 kcal

Fat: 73.14g | Prot: 75.08g | Carbs: 110.98g. Breakfast: 야채김밥, 김치, 농심 육개장 사발면, 동원 비엔나 소세지. Dinner: 곰곰 슈레드 모짜렐라 치즈, 삶은 계란. Snacks/Other: 아이스 아메리카노. more...

1574 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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핑핑_'s Journal, 25 Oct 21

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핑핑_'s Weight History