Weigh In record (no journal entry) for 25 October 2021
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76.9 kg
Lost so far: 11.7 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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808 kcal
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Fat: 60.99g | Prot: 51.48g | Carbs: 12.10g.
Breakfast: Огурец (с Кожурой), Delicato Кокосовое Масло, Яйцо, Креветки. Lunch: Куриная Грудка, Delicato Кокосовое Масло, Зеленая Фасоль (Замороженная). more...
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Gaining 0.2 kg a Week
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EvaKasatovs's Weight History
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