Weigh In record (no journal entry) for 25 October 2021
|
56 kg
Lost so far: 10.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2021:
|
885 kcal
|
Fat: 37.20g | Prot: 55.16g | Carbs: 80.26g.
Breakfast: Плов с Курицей. Lunch: Сосиски Нежные Вв, Сарделька Вв, Ajinomoto Oyakata Japanese Classic. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lola.king's Weight History
|