Weigh In record (no journal entry) for 25 October 2021
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82.3 kg
Lost so far: 2.4 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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935 kcal
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Fat: 46.67g | Prot: 38.87g | Carbs: 90.51g.
Breakfast: Пряник, Greenfield Чай. Lunch: Борщ со Свининой. Dinner: Черкизово Сосиска Молочная, Постные Спагетти с Томатным Соусом. more...
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Gaining 2.1 kg a Week
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balchenkova's Weight History
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