Weigh In record (no journal entry) for 25 October 2021
|
105.4 kg
Lost so far: 22.4 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2021:
|
1507 kcal
|
Fat: 101.64g | Prot: 96.15g | Carbs: 45.01g.
Breakfast: Сало, Жареное Яйцо. Lunch: Пирожок с Печенью. Dinner: Жареная или Запеченная Курица (Кожа не Съедена), Сало. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kirillmagis's Weight History
|