Weigh In record (no journal entry) for 25 October 2021
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57.4 kg
Lost so far: 5.8 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1492 kcal
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Fat: 126.03g | Prot: 59.01g | Carbs: 31.26g.
Breakfast: GNM MCT 오일, 에쉬레 무염버터, 아메리카노. Dinner: 배추, 마늘장아찌, 한성 곤약미, 밥, 무화과, 엑스트라 버진 올리브 오일, BelGioioso 부라타, 달래무침, 생굴, 보쌈. Snacks/Other: 우유. more...
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Gaining 0.7 kg a Week
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happysuccess's Weight History
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