Weigh In record (no journal entry) for 25 October 2021
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57 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1273 kcal
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Fat: 50.74g | Prot: 94.75g | Carbs: 114.50g.
Breakfast: Сыр Российский, Вареное Яйцо, Блины с Творогом, Сырники ПП. Lunch: Халва, Яблоко, Сибас. Dinner: Уха. Snacks/Other: Виноград, RIOBA Шоколад Темный, Салат Овощной с Маслом. more...
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steady weight
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