Weigh In record (no journal entry) for 25 October 2021
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91.7 kg
Lost so far: 6.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1712 kcal
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Fat: 89.02g | Prot: 73.38g | Carbs: 176.65g.
Breakfast: Сыр Тильзитер, Краюшки Ржано-Пшеничные, Scrambled Egg. Lunch: Жареная Картошка, Черкизово Колбаса Салями Астория. Dinner: Банан. Snacks/Other: Сырники, Сыр Тильзитер, Краюшки Ржано-Пшеничные, Яблоки, Веселый Молочник Сметана 15%. more...
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Losing 0.1 kg a Week
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Блинов Денис's Weight History
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