Weigh In record (no journal entry) for 25 October 2021
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58 kg
Lost so far: 34 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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318 kcal
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Fat: 8.39g | Prot: 21.05g | Carbs: 39.81g.
Breakfast: Nestlé Fitness Natuur Cornflakes. Lunch: Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen). Dinner: Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Konijnenvlees. Snacks/Other: AH Biologische Magere Yoghurt, Milka Leo. more...
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5304 kcal
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Exercise:
auto rijden - 2 hours, Vibrating Platform Machine - 10 minutes, Showering - 30 minutes, wandelen hond - 1 hour, Ironing - 1 hour, Google Fit - 7 hours and 20 minutes, Abdominal (Sit Ups) - 1 hour, Housework - 4 hours, Walking (brisk) - 6.5/kph - 7 hours. more...
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steady weight
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joannaoooo's Weight History
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