Weigh In record (no journal entry) for 25 October 2021
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62.3 kg
Lost so far: 29.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1198 kcal
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Fat: 56.41g | Prot: 60.34g | Carbs: 110.33g.
Breakfast: Винегрет, Яйцо-Пашот. Lunch: Предгорье Кавказа Сыр Адыгейский 45%, Лаваш Тонкий, Печеночные Котлеты, Морковь по-Корейски, Каравай Лаваш Тонкий . more...
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Losing 3.2 kg a Week
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sonya15102019's Weight History
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