nikasidorova's Journal, 25 Oct 21

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Weigh In record (no journal entry) for 25 October 2021

57 kg Lost so far: 6.7 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2021:

1220 kcal

Fat: 35.85g | Prot: 108.50g | Carbs: 116.10g. Breakfast: Магнит Морковь Свежая, Круглый Год Перец Сладкий, Коровкино Творог 2%. Lunch: Виктория Суп Куриный с Домашней Лапшой. Dinner: 4 Сезона Цветная Капуста, Polar Палтус Филе Порционное. Snacks/Other: Коровкино Творог 2%. more...

1867 kcal

Exercise: Resting - 14 hours and 40 minutes, Sleeping - 8 hours, Aerobics - 55 minutes, Fitness Training (Workout) - 25 minutes, Google Fit - 0 minutes. more...

Losing 0.0 kg a Week

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nikasidorova's Journal, 25 Oct 21

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