Weigh In record (no journal entry) for 25 October 2021
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69.3 kg
Lost so far: 15.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1537 kcal
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Fat: 60.78g | Prot: 67.21g | Carbs: 178.49g.
Breakfast: Творожная Запеканка с Вишней, Гуляш из Курицы, Barilla Макароны Отварные. Dinner: Коммунарка Конфеты Коммунарка, Шарлотка с Яблоками, Чебурек, Винегрет. Snacks/Other: Красное Яблоко. more...
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Losing 2.1 kg a Week
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Svetlaysveta's Weight History
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