Weigh In record (no journal entry) for 25 October 2021
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63.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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222 kcal
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Fat: 1.69g | Prot: 8.67g | Carbs: 39.05g.
Breakfast: Maitokahvi, Pullapirtti Rouhean Rukiinen Vuokaviipale. more...
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Losing 0.1 kg a Week
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suuskii8's Weight History
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