Weigh In record (no journal entry) for 25 October 2021
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76 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1356 kcal
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Fat: 52.90g | Prot: 85.36g | Carbs: 133.95g.
Breakfast: Чай, Хлеб Дарницкий, Творог 9%. Lunch: Чай, Винегрет, Востряково Сало Белорусское, Хлеб Дарницкий, Суп Овощной. Dinner: Чай, Пикша, Картошка Вареная, Хлеб Дарницкий, Молодая Морковь. more...
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steady weight
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paveluvarov244's Weight History
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