Weigh In record (no journal entry) for 25 October 2021
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66 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1060 kcal
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Fat: 37.88g | Prot: 71.64g | Carbs: 102.40g.
Breakfast: Kerrygold Extra Ungesalzen, Glück Himbeermarmelade, Banane, Golden Toast Vollkorn Toast. Lunch: Lidl Gemischter Salat mit Dressing, Rindersteak (Nur mager gegessen), Primana Gulaschsuppe mit Rindfleisch. more...
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Gaining 4.2 kg a Week
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Anita-45's Weight History
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