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pensei que fosse descer com a corrida de ontem😟no foco🧘
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63.9 kg
Lost so far: 5.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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2628 kcal
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Fat: 85.76g | Prot: 139.92g | Carbs: 336.34g.
Breakfast: Lanche Misto, Croissant, Cappuccino, Café Expresso, Ovo Cozido, Terra Nostra Queijo Flamengo Light, Pão Mármore de Centeio e Pão de Centeio Integral. Lunch: Brownie com Cobertura Glacé, Bolo de Chocolate (com Cobertura Glacé de Chocolate), Royal Gelatina 10Kcal, Diospiro, Ervilhas Cozidas, Batata Doce, Ovo Cozido, Pescada Cozida, Sopa de Legumes. Snacks/Other: Bananas, Ehrmann High Protein Caramel Pudding, Babybel Mini Queijo Light, Cem Porcento Bolachas Marinheiras sem Sal. more...
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Gaining 4.9 kg a Week
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Lilocas1988's Weight History
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