Weigh In record (no journal entry) for 25 October 2021
|
65.6 kg
Lost so far: 5.6 kg.
Still to go: 65.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2021:
|
352 kcal
|
Fat: 23.95g | Prot: 22.65g | Carbs: 26.53g.
Breakfast: Yeşil Biber, Mis Peynir Topları, Salatalık (Kabuklu), Domatesler, Şekersiz Çay. Snacks/Other: Şekersiz Türk Kahvesi. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nagihanşahinn's Weight History
|