Weigh In record (no journal entry) for 11 April 2014
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56 kg
Lost so far: 8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 4.27g | Prot: 30.35g | Carbs: 146.06g.
Lunch: Pommes (sans Peau), d'Aucy Betteraves Rouges Assaisonnées en Dés, Poivrons Verts, Concombre (Pelé), Picard Soupe Tom Yam Kung. Dinner: Pommes (sans Peau), Carrefour Yaourt aux Fruits 0%, Bjorg Galettes Riz Maïs et Graines, Ananas, Pommes (sans Peau), Bjorg Galettes Riz Maïs et Graines, Taillefine Compote Pomme Rhubarbe, Taillefine Compote Pomme Framboise, Picard Légumes Pour Ratatouille, Picard Dos d'eglefin. more...
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2105 kcal
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Exercise:
Step - 1 hour, Standing - 2 hours, Sitting - 2 hours, Resting - 10 hours, Sleeping - 8 hours, Walking (moderate) - 5/kph - 1 hour. more...
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Gaining 3.5 kg a Week
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Ptitequiche's Weight History
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