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9 месяцев и 3 недели на ПП
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65.3 kg
Lost so far: 16.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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383 kcal
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Fat: 17.94g | Prot: 14.65g | Carbs: 42.30g.
Breakfast: Haferflocken Овсяные Хлопья, Сухие Семена Чиа, Кефир 2,5%. Lunch: Торчин Соус Бургер, Глобино Колбаса Вареная "Останкинская", Цархліб Булочки Столичні. more...
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Losing 0.0 kg a Week
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