Weigh In record (no journal entry) for 25 October 2021
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90.8 kg
Lost so far: 3.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1863 kcal
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Fat: 60.61g | Prot: 56.33g | Carbs: 267.32g.
Breakfast: Alpro Soya Go On Mango, Valio Valiojogurtti Havaiji, Kahvi. Lunch: Kotimaista Maustekurkku, Pirkka Tomaatti, Kurkku, Kahvi, Findus Rapeat Kalapalat , Perunat (Suolaa lisätty, Keitetty). Dinner: Vaasan Vadelmamuffini. Snacks/Other: Vaasan Juustokierre, Nestlé After Eight. more...
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2671 kcal
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Exercise:
Toiminnallinen ammunta - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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beard_mullet's Weight History
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