Weigh In record (no journal entry) for 25 October 2021
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71.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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894 kcal
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Fat: 48.52g | Prot: 33.09g | Carbs: 83.73g.
Dinner: Beyaz Ekmek, Domatesler, Yumurta, Zeytinyağı. Snacks/Other: Bal. more...
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steady weight
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BİLGEHAN20's Weight History
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