Weigh In record (no journal entry) for 24 October 2021
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72.2 kg
Lost so far: 2.4 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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388 kcal
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Fat: 16.60g | Prot: 19.18g | Carbs: 42.45g.
Breakfast: Веселый Молочник Сметана 15%, Творог 5%, Сахар, Сливочный Сыр, Реал Продукт Лаваш Армянский Тонкий, Жареное Яйцо, Империя Вкуса Ветчина с Индейкой 3%. more...
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Losing 7.7 kg a Week
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vikuxa.86's Weight History
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