tutu1978's Journal, 25 Oct 21

27.3/5/p
61.1 kg Lost so far: 26.1 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2021:
1532 kcal Fat: 56.99g | Prot: 61.69g | Carbs: 198.45g.   Lunch: 星巴克 (Starbucks) 韓式泡菜豬肉捲餅, 茶裏王 英式紅茶, Subway 香濃玉米巧達湯, 龍鳳 薯條. Dinner: 爭鮮 秋葵, 炒杏鮑菇, 地瓜葉, 炒花菜, 雞肉卷餅. Snacks/Other: 秉醇烘焙坊 綜合手工餅乾, 不二家 蛋黃酥. more...
1847 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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tutu1978's Weight History


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