Weigh In record (no journal entry) for 25 October 2021
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72.3 kg
Lost so far: 12.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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521 kcal
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Fat: 20.82g | Prot: 29.31g | Carbs: 54.30g.
Breakfast: Виктория Хлебцы Вафельные Ржаные, Вамин Сыр Фермерский, Домик в деревне Молоко 1,5%. Lunch: Grow Food Котлеты из Говядины и Свинины, Макфа Макароны Отварные. more...
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Losing 4.2 kg a Week
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МаринаЯ83's Weight History
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