Weigh In record (no journal entry) for 25 October 2021
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75.5 kg
Lost so far: 13 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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722 kcal
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Fat: 26.93g | Prot: 22.18g | Carbs: 94.67g.
Breakfast: Тяжин Сгущёнка, Агрокультура Хлопья Овсяные "Геркулес". Lunch: Добрыня Плов со Свининой. Snacks/Other: Bombbar Протеиновое Печенье Ягодный Микс. more...
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Gaining 0.5 kg a Week
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Marika_Vlad's Weight History
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